Summer is the perfect time to break out the sunglasses and protect your eyes from the harmful effects of the sun. Not only do sunglasses look stylish, they also provide a number of important health benefits. Here are a few reasons why you should be wearing sunglasses during the summer months:
3. Prevent headaches: The sun’s glare can also cause headaches, especially for people who are sensitive to light. Wearing sunglasses can help prevent these headaches and keep you feeling comfortable and headache-free.
4. Look stylish: Of course, one of the best things about sunglasses is that they look great! There are so many different styles to choose from, so you can find a pair that suits your personal style and taste.
1. Protect your eyes from UV rays: The sun’s UV rays can be harmful to your eyes, causing cataracts, macular degeneration, and other vision problems. Wearing sunglasses with 100% UV protection can help protect your eyes from these harmful rays.
2. Reduce glare: Sunglasses can also help reduce glare, which can be especially useful when driving or participating in outdoor activities. Glare can be caused by the sun’s reflections off of surfaces like water or snow, and it can be distracting and dangerous.
When shopping for sunglasses, be sure to look for a pair that offers 100% UV protection and has a good fit. Wraparound sunglasses are a good choice, as they provide extra protection for your eyes by blocking UV rays from the side. And don’t forget to clean your sunglasses regularly to keep them looking their best!
We at Mac Nally Optician advise all our clients to don their cool shades all year round, as UV is with us at all times. So, just like we protect our skin from UV with spf, we should do the same with our eyes by wearing our sunspecs year round!
Overall, sunglasses are a must-have accessory during the summer months. Whether you’re lounging by the pool or hitting the road for a road trip, a good pair of sunglasses can help protect your eyes and keep you looking stylish.
